Join us for an enlightening online event as we delve into the intricate world of Obsessive-Compulsive Disorder (OCD). This session aims to foster a comprehensive understanding of OCD, dispel myths, and provide valuable insights into recognizing and addressing this often-misunderstood mental health condition.
1) Understanding What OCD Is and Is Not: Embark on a journey to demystify OCD and gain clarity on what it truly entails. Eric will break down the misconceptions surrounding OCD, offering a nuanced perspective on the disorder. Learn about the key features of OCD, distinguishing it from common misunderstandings, and gain a deeper understanding of the impact it can have on individuals' lives.
2) How OCD Shows Up: Explore the various ways in which OCD manifests itself in individuals. From intrusive thoughts and compulsive behaviors to the underlying anxiety that propels them, Eric will shed light on the diverse ways OCD can present itself. Real-life scenarios and case studies will be shared to illustrate the range of experiences individuals may face, fostering empathy and insight into the challenges posed by OCD.
3) Ways to Address OCD: Discover effective strategies and interventions for addressing OCD, both for individuals experiencing the disorder and their support networks. Eric will provide practical tips, coping mechanisms, and therapeutic approaches proven to be beneficial in managing OCD symptoms. From cognitive-behavioral therapy to mindfulness techniques, participants will gain valuable tools to navigate the complexities of OCD and support those on their journey towards recovery.
Whether you're a mental health professional, someone personally affected by OCD, or simply curious to learn more, this online event promises to be an illuminating and supportive space for dialogue and understanding. Let's come together to dispel myths, foster empathy, and build a community that promotes mental well-being.
Cost: Free
Date: Friday, February 2, 2024
Time: 12pm-1pm
Platform: Virtual
RSVP to secure your spot for this insightful exploration into Obsessive-Compulsive Disorder please reserve at Eventbrite or email Eric at eric.reitz@bastionhealthworks.com